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Gain the skills to help your patients sleep with ease

This engaging, clinician-led professional development training is designed to equip you with knowledge and skills to improve patient outcomes without adding to your workload.

With bite-size, on-demand education, tools, and patient resources, it is designed to streamline your practice helping you and your patients go home rested. This training is for:

Gain simple yet effective strategies to use immediately alongside practical guidance on leveraging Medicare opportunities, designed especially for busy clinicians

Education based on evidence

Understand sleep science and gold-standard treatment approaches for insomnia, sleep apnea and other sleep disorders for better health outcomes

Downloadable resources & guides

Access engaging and simple-to-use patient handouts, screening tools and referral guidance to improve your care and patient outcomes

Engaging self-paced education around assessing and managing sleep disorders over 5 modules
Community forum to learn from other clinicians
Videos, bite-size content, and resources from leading institutions and cutting-edge research
Validated sleep measures to easily integrate into practice management software
A certificate of completion

You will be guided to learn

This training was created to improve access to evidence-based sleep education and support better healthcare outcomes. It centralises inclusivity and cultural responsiveness, ensuring that healthcare professionals can provide care that respects the diverse backgrounds, experiences and needs of all patients.

This program was created by Dr Sumedha Verma, a clinical psychologist with a PhD and postdoctoral training in digital insomnia treatment. The content was co-designed and peer-reviewed with input from GPs, sleep specialists and mental health professionals to ensure it is clinically rigorous, evidence-informed, and practical for everyday practice.

Cognitive Behavioural Therapy for Insomnia (CBT-I) is the first-line, evidence-based treatment for insomnia. It combines behavioural strategies (like sleep scheduling and stimulus control) with cognitive techniques (such as restructuring unhelpful beliefs about sleep) to improve both sleep quality and daytime functioning.

Please refer to the below guidelines and recommendations endorsing the use of CBT-I as the frontline treatment of insomnia:

You'll be able to log on using your phone, computer or device – from anywhere so long as you have internet connection.

Gain lifelong knowledge and provide better care

Feel confident to support your patients get the rest they deserve. Enrol now to begin.

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Improving sleep health in clinical practice

Do your patients suffer from sleep or health problems?

Do you want to support them beyond prescribing medication?

Do you need trustworthy referral options to support your patients?

Gain the skills to help your patients sleep with ease

You will gain

Practical strategies and tools

Education based on evidence

Downloadable resources & guides

You can expect

Proudly supported by

You will be guided to learn

Frequently Asked Questions

Why was this training developed?

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What is Cognitive Behavioural Therapy for Insomnia?

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On-the-spot guidance

Trustworthy tools

Quality care

Gain lifelong knowledge and provide better care

Stay in touch for special updates!

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